With temperature changes and the approaching summer, the body needs a lot of hydration by drinking water and natural juices rich in important nutrients that provide the body with the nutrients it needs, and for this, we review with Chef Fatima Abdel Moneim how to make 5 cold drinks to fight the summer heat,
How to make 5 cold drinks for the summer
How to make a strawberry smoothie:
the components :
- Five strawberries.
- A large peach.
- 2 cups of milk.
How to make a strawberry smoothie
How to make lemon juice with mint and basil:
the components:
How to prepare the lemon mint drink:
You must wash the mint and basil well and cut the lemon in half, then add all the ingredients, which are mint, basil, lemon, water, and sugar into the electric mixer and mix them well for a minute, then filter the juice through the filter and serve the drink in cups with garnish with some mint leaves, lemon slices and pieces of ice.
How to make an orange drink with carrots and cinnamon:
the components:
How to prepare the orange drink:
You must peel the oranges and carrots and cut them into slices, then add the oranges, carrots, water, and sugar to the electric mixer and mix them well, then prepare a colander, filter the juice, present them in cups and decorate with cinnamon sticks.
How to make cold chocolate biscuits:
the components:
- a cup of milk.
- Five pieces of chocolate biscuits.
How to make chocolate biscuit drink:
Prepare an electric mixer, then add milk and chocolate biscuits and mix them well for a minute, then serve the drink in cups and decorate them with crushed biscuits or cream.
How to make cold hibiscus:
the components:
How to prepare hibis
cus drink:
Soak hibiscus leaves for at least 3 hours in a liter of water, then filter it through a filter and add sugar, stirring well until the sugar dissolves completely, and serve cold.
.jpg)
.jpg)


